Our 30 Day Fitness Challenge is the fastest way to get you in top form at any time of the day that suits you. We combine functional training with conventional training and provide you with an ingenious home workout concept. Each day we will upload your workout, specific for that day only, no weights or equipment required, just a little space anywhere in your home or garage. Each workout duration is 20 - 40mins long so you can still train sufficiently and quickly to obtain great results without eating up too much time of your already busy lifestyle.
You can also join this program via the mobile app.