DO YOU WANT TO IMPROVE YOUR HEALTH & MENTAL FITNESS
WHILE SHREDDING THE POUNDS TO LOOK & FEEL GOOD?
Welcome to FIT-2-FUNCTION's 30 Day Fitness Challenge.
Our philosophy -
We don't believe in sweating without a smile.
We don't believe in pain without pleasure.
What we do believe in is creating a change for life.
We take the challenge seriously, very seriously!
With each and every participant we inspire,
excite and energise.
We are big on rules! The challenge requires
100% commitment towards both the training
and food plan. Adhere to our rules and you will shine!
With the continued success of our 30 Days Fitness Challenge and amazing transformations we have decided to share our knowledge, training and stories with you all.
There are no limits to the 30 Day Fitness Challenge - irrespective of fitness level, weight, age, gender and exercise history. Does any of the below interest you?
✔️ Lose Weight
✔️ Tone Up
✔️ Improve Overall Physical Fitness
✔️ Help Mental Fitness & Healthy Wellbeing
✔️ Learn The Correct Nutrition Your Body Needs
What Is The 30
Day Challenge About?
Everything You Need To Know
Simply train everyday for 30 days!
Our programme is designed with exceptional detail to
take you through each day of your challenge.
We have created a workout for every day of the 30 days.
We have made it easy and understanding by including
in your programme a workout video for every workout
guiding you step by step every second of the way!
Not sure on correct form when doing certain exercises
or feel you need an alternative way of doing them?
Its okay we have it all covered!
The exercise programme alone can't work offhandedly,
your nutrition is equally important to us.
That is why we have our own Food Plan Supplement
included in our challenge programme.
The food plan has been constructed carefully with our
knowledge of how we can help you maximise your
results in just 30 days. Its clear and easy to follow.
We encourage you to eat more,
who could argue with that?!
The 30 Day Fitness Challenge will take you on a journey, experiencing things you never thought possible physically and mentally! There is nothing more invigorating than feeling healthier, fitter, stronger, more confident and driven!