- 1 hr1 hour
- 7 British pounds£7
- Kilcronagh Business Park
H.I.I.T, or High-Intensity Interval Training, is a training technique in which you give it your all, 100% effort through quick, intense bursts of exercise, followed by short sometimes active recovery periods. This type of training keeps your heart rate up & burns more fat in less time.
Cancellations: Private Session - 24 Hours before appointments to avoid being charged. Classes - Can only be rescheduled 30 Day Challenge - All deposits are non-refundable.
Kilcronagh Business Park, Cookstown, UK