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Fitness Fix


  • 1 hour
  • 7 British pounds
  • Kilcronagh Business Park

Service Description

H.I.I.T, or High-Intensity Interval Training, is a training technique in which you give it your all, 100% effort through quick, intense bursts of exercise, followed by short sometimes active recovery periods. This type of training keeps your heart rate up & burns more fat in less time.

Upcoming Sessions

Cancellation Policy

Cancellations: Private Session - 24 Hours before appointments to avoid being charged. Classes - Can only be rescheduled 30 Day Challenge - All deposits are non-refundable.

Contact Details

  • Kilcronagh Business Park, Cookstown, UK

    +44 7979677697

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