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Fitness Fix
Friday
- 1 hr1 hour
- 7 British pounds£7
- Kilcronagh Business Park
Service Description
H.I.I.T, or High-Intensity Interval Training, is a training technique in which you give it your all, 100% effort through quick, intense bursts of exercise, followed by short sometimes active recovery periods. This type of training keeps your heart rate up & burns more fat in less time.
Upcoming Sessions
Cancellation Policy
Cancellations: Private Session - 24 Hours before appointments to avoid being charged. Classes - Can only be rescheduled 30 Day Challenge - All deposits are non-refundable.
Contact Details
Kilcronagh Business Park, Cookstown, UK
+44 7979677697
fit-2-function@live.co.uk
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