Mar 14, 2023
HIIT Fitness Class
HIIT the studio and work up a sweat! Looking for a bodyweight hiit and weighted conditioning in a single workout? Thankfully, we are too...
Oct 2, 2017
Online 30 Day Challenge
Online 30 Day Challenge Is Available For Pre Order NOW!! This online challenge will be starting on the 4th November Special Offer Until...
Sep 27, 2017
New Boxercise Class
Fantastic news for all you boxercise addicts out there. Starting Oct 3rd @ F2F 👊💪🏽
Sep 20, 2017
30 Day Challenge
New dates released for our next 30 Day Fitness Challenge and spaces our all near sold out already 😱😱 If you want to be part of the next...
Jul 20, 2017
30 Day Challenge
With only a few weeks left before we start our August 30 Day Challenge, we at F2F are really excited to get started and to change the...
Mar 2, 2017
What can be achieved in such a sort time‼️
3 Exercises 30 Days ❌No Protein Supplements ❌No Enhancements (Legal or Illegal) ❌No Macro Counting ❌No Magic Diet (Ask Brown Sugar 😂)...
Feb 27, 2017
30 Days of Pull-Ups, Push-Ups & Squats. Day 1-10
On the 2nd of Feb i decide to set myself a challenge. I set myself a goal of 50 Full Pull-ups, 100 push-ups (chest to floor) & 100...
Jan 31, 2017
30 Day Challenge
And we have made it through January!! Its been a hectic yet epic month to start the year with especially with two 30 Day Challenges...
Jan 30, 2017
30 Day Challenge Fail 😂
F2F running forests with our 30 Day Challenge group around the BST course! Soo happy we captured footage of Jason Bell sinking into a mud...
Jan 17, 2017
Nordic Hamstring Curl
The Nordic Hamstring Curl or Poor Man's GHD Raise This is my 1st attempt of a full Nordic Curl. I tried these years ago and hated them...
