- Mar 14, 2023
HIIT Fitness Class
HIIT the studio and work up a sweat! Looking for a bodyweight hiit and weighted conditioning in a single workout? Thankfully, we are too...
- Oct 2, 2017
Online 30 Day Challenge
Online 30 Day Challenge Is Available For Pre Order NOW!! This online challenge will be starting on the 4th November Special Offer Until...
- Sep 27, 2017
New Boxercise Class
Fantastic news for all you boxercise addicts out there. Starting Oct 3rd @ F2F 👊💪🏽
- Sep 20, 2017
30 Day Challenge
New dates released for our next 30 Day Fitness Challenge and spaces our all near sold out already 😱😱 If you want to be part of the next...
- Jul 20, 2017
30 Day Challenge
With only a few weeks left before we start our August 30 Day Challenge, we at F2F are really excited to get started and to change the...
- Mar 2, 2017
What can be achieved in such a sort time‼️
3 Exercises 30 Days ❌No Protein Supplements ❌No Enhancements (Legal or Illegal) ❌No Macro Counting ❌No Magic Diet (Ask Brown Sugar 😂)...
- Feb 27, 2017
30 Days of Pull-Ups, Push-Ups & Squats. Day 1-10
On the 2nd of Feb i decide to set myself a challenge. I set myself a goal of 50 Full Pull-ups, 100 push-ups (chest to floor) & 100...
- Jan 31, 2017
30 Day Challenge
And we have made it through January!! Its been a hectic yet epic month to start the year with especially with two 30 Day Challenges...
- Jan 30, 2017
30 Day Challenge Fail 😂
F2F running forests with our 30 Day Challenge group around the BST course! Soo happy we captured footage of Jason Bell sinking into a mud...
- Jan 17, 2017
Nordic Hamstring Curl
The Nordic Hamstring Curl or Poor Man's GHD Raise This is my 1st attempt of a full Nordic Curl. I tried these years ago and hated them...
